How to take CBD oil? Here is the correct dosage

How to take CBD oil

Modified on: 18/01/2024

CBD oil is an extract from cannabis. Find out how to take it, how to use it and what is the correct dosage

The established popularity of high-CBD products has laid the foundations for a more extensive choice of cannabis consumption methods: CBD oil, creams, lotions, pills, crystals to be vaporized and much more.

high CBD products from cannabis oil to cbd creams

Before understanding how and in what quantity to take CBD oil, it is good to know the beneficial properties of cannabidiol.

What is CBD?

CBD, more technically known as cannabidiol, is one of the 144 cannabinoids identified in the marijuana plant.

In fact, among the metabolites of which science knows about, are CBD and THC.

These are two different active ingredients! Tetrahydrocannabinol is a psychotropic substance, responsible for the illegality of cannabis itself.

CBD, on the other hand, is a component that does not act on the nervous system but the peripheral and immune systems.

It means that products with high CBD content (like some hashish varieties) do not have amazing effects but can be applied for the remission of specific pathologies.

Many studies have confirmed the medical application of cannabidiol, as it acts as:

  • Painkiller
  • Antibacterial
  • antiemetic
  • antispasmodic
  • tranquillizer
  • Neuroprotective

According to the research conducted, the intake of cannabidiol does not entail any side effects on health and manages to neutralize the amazing effects deriving from THC.

Thus, the many advantages that can be drawn from the consumption of CBD products, such as CBD flowers, are evident.

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CBD oil: what it is and why to use it

The intake of CBD in the form of oil (therefore of the product called CBD oil) is one of the methods preferred by consumers since it is a totally safe, natural product and to which our body responds positively.

Of course, before buying cannabis oils, it is good to make sure that they are obtained from plants free of pesticides and free of any polluting and harmful agent.

We must rely on products carefully analyzed in the laboratory whose production processes and provenance are known, such as those found on

How much CBD to consume?

CBD oil is obtained from the flowers of the Cannabis Sativa plant and, thanks to the discoveries of the benefits deriving from this natural principle, varieties with a high cannabidiol content and a lower THC level can be grown directly.

CBD oil is obtained from the flowers of the Cannabis light

The primary method of extraction is with CO2 as it is considered the safest and most hygienic of all.

Through this method, it is possible to create, through too high or too low temperatures, an environment in which cannabinoids can be preserved, to maintain their integrity and obtain products that reach excellent quality levels.

It is interesting to know that CBD oils are used not only for therapeutic purposes to contrast specific pathologies and chronic diseases but also for the care of the body as food supplements.

How is CBD oil taken?

Among the different possible ways of consuming CBD oil, everyone can choose the one that best suits their needs and, above all, their preferences.

CBD can be taken in the form of oil, choosing the solution in drops to make the most of its beneficial properties.

It is a recommended formula for cannabidiol concentrations ranging from 1 to 30%. Therefore it adapts to any dosage necessary for the consumer.

The effects of CBD oil, when taken sublingually, are shown quickly and effectively.

They begin to manifest in 10/15 minutes, and the first improvements are visible already a few days after the first use of the product.

Read also: Is cannabis legal in Jamaica? All the truths and legends about it

Dosages: what is the correct amount of CBD to take?

To know the dosage suitable for your person, you must first consider two factors: the percentage of CBD contained in the oil and your own physical characteristics since each person reacts differently to the product.

It is always recommended to start with a low enough dosage and then increase it in case the desired results are not obtained.

For example, if you use an oil characterized by an average concentration of CBD (5/10%), it is good to take 3 or 4 drops a day for 15 days, and then, only subsequently increase only the administration sessions.

It applies to milder pain, while for more severe problems, it is possible to consume a higher dosage of CBD oil.

Basically, the dosage varies according to the pathology from which you suffer and the way of the reaction of the individual.

Warning: before using cannabis products, it is always useful to consult your doctor, to take a correct amount of CBD that will provide the desired effects.

CBD oil: side effects

Cannabidiol-based products are, in general, natural and free of contraindications.

One of the possible side effects; however, according to recent research, would consist of dry mouth.

Furthermore, when taken in high quantities, CBD oil causes drowsiness (which can be a positive factor in insomnia ), a slight decrease in blood pressure and dizziness.

The last two side effects are rare, possibly temporary and do not harm our health.

The consumption of  CBD cannabis products is an excellent choice to remedy specific pathologies in a completely legal, natural way and without incurring side effects.