CBD dabbing: what is it and how does it work?

What is dabbing? | Justbob

Modified on: 29/04/2024

Navigating the Intricacies of CBD Dabbing: From Basics to Legal Considerations

CBD dabbing, a method of consuming cannabidiol (CBD) concentrates, is becoming increasingly popular in countries where the use of CBD is fully legal, like the US.

It’s important to note that the legality of CBD and its various consumption methods, including dabbing, varies significantly across the globe. In many European countries, for instance, the use of CBD is still subject to legal constraints. In these regions, light cannabis products, such as those you find on the Justbob shop, are often only available for purposes other than consumption, such as collecting.

Our goal is to provide an impartial and comprehensive overview of CBD dabbing. Whether you’re new to the concept or looking to deepen your understanding, this article is designed to guide you through the essential aspects of CBD dabbing while respecting the legal landscape around the world.

Read also: Is cannabis a depressant? Here’s what researchers say

What is Dabbing?

Dabbing, in the context of cannabidiol (CBD) consumption, is a method that has gained significant traction for its efficiency and potency. At its core, dabbing involves vaporizing a small amount of concentrated CBD—typically in forms like wax, shatter, or crystals—on a hot surface, often referred to as a nail. This process transforms the concentrate into a vapor, which is then inhaled. The term ‘dab’ itself stems from the small amount, or ‘dab’, of concentrate used in the process.

The dabbing process is distinct from other consumption methods in several ways. Unlike traditional smoking, it doesn’t involve burning the plant material. This is crucial, as it reduces the inhalation of potentially harmful byproducts of combustion. Instead, dabbing heats the concentrate to a point where it vaporizes. This vaporization occurs at a much lower temperature than combustion, which is believed to preserve the purity and flavor of the CBD concentrate, offering a more potent and cleaner experience.

Moreover, the onset of effects is notably rapid in dabbing, which makes it a preferred method for those seeking immediate relief. The high concentration of CBD in dabs means that users typically need a much smaller quantity compared to other forms like CBD oil or edibles, yet they experience a more intense effect. However, this intensity necessitates caution, especially for newcomers to dabbing. It’s important to start with small quantities to understand how your body reacts to such concentrated doses of CBD.

CBD shatter | Justbob

Equipment and Tools for Dabbing

When embarking on the journey of CBD dabbing, it’s essential to familiarize yourself with the necessary equipment and tools. The cornerstone of this process is the ‘dab rig’, a specialized type of water pipe. Think of it as the canvas where the art of dabbing is brought to life.

Attached to the dab rig is the ‘nail’, which functions much like a bowl in traditional water pipes but is designed specifically for dabbing. This nail can be made from various materials, including quartz, titanium, or ceramic, each offering a distinct dabbing experience.

Heating the nail is a critical step, and for this, a torch is typically used. It’s not just any torch, but one capable of reaching high temperatures swiftly. Be mindful that handling such a device requires caution. Alternatively, for those seeking a more controlled and safer heating method, an ‘e-nail’ (electric nail) offers a consistent temperature without the open flame.

Then, there’s the ‘dabber’, a tool used for safely placing the CBD concentrate on the hot nail. Dabbers come in various shapes and sizes, designed to effectively handle different types of concentrates like wax or shatter.

Lastly, consider the ‘carb cap’, a key tool for those aiming to maximize their dabbing efficiency. This cap is placed over the nail after the concentrate is applied, trapping the heat and vapor, ensuring you get the most out of your CBD concentrate.

Assembling and using these tools requires a bit of practice, but it’s a straightforward process once you get the hang of it. It’s crucial, however, to prioritize safety and quality in your equipment choices. Opting for high-quality materials and being cautious with heat sources can significantly enhance your dabbing experience while ensuring it remains a safe practice. Remember, dabbing is not just about the consumption of CBD; it’s an experience, and the right tools can make all the difference.

Benefits of CBD Dabbing

In the expanding landscape of CBD consumption, dabbing emerges as a method worth considering for its distinctive advantages. Central to these is the potency and purity of CBD dabs.

Unlike other forms of CBD, concentrates used in dabbing undergo a meticulous extraction process, often resulting in a product that is significantly richer in CBD and lower in THC.

Another notable benefit is the rapid onset of effects. When dabbed, CBD is vaporized and inhaled, allowing it to enter the bloodstream directly through the lungs. This method bypasses the digestive system, leading to a quicker response compared to edibles or tinctures. For those seeking immediate relief, this aspect of CBD dabbing is particularly appealing.

Moreover, the method of dabbing allows for precise dosing. Users can control the amount of concentrate used per dab, enabling a tailored experience. This precision is beneficial for both new and experienced users, as it allows for gradual dosage adjustments based on individual needs and responses.

It’s also important to acknowledge the purity of the CBD concentrate used in dabbing. High-quality concentrates are typically free from additives and contaminants, offering a purer CBD experience. This is particularly vital for individuals with sensitivities or those seeking a clean, unadulterated form of CBD.

Lastly, dabbing offers a unique experience that many find enjoyable. The process itself can be quite ritualistic and engaging, and when done correctly and safely, it provides a distinct and efficient way to consume CBD.

Risks and Considerations

When delving into the world of CBD dabbing, it’s imperative to approach with both curiosity and caution. As with any potent form of CBD, dabbing presents its own set of risks and considerations that warrant a mindful approach.

Firstly, the potency of CBD dabs is notably higher than other forms of CBD. This heightened concentration means that new users, in particular, should start with minimal doses to gauge their body’s response. Overconsumption can lead to discomfort, including symptoms like dizziness, anxiety, or nausea.

Another crucial aspect to consider is the method of heating the CBD concentrate. Improper or excessive heating can not only degrade the quality of the CBD but also potentially release harmful toxins. Therefore, it is essential to use equipment specifically designed for dabbing and to adhere to recommended temperature guidelines.

Quality is paramount when selecting CBD concentrates. The market is diverse, and not all products meet the same standards. Low-quality concentrates may contain impurities or residual solvents from the extraction process, posing additional health risks. Always opt for products that provide transparency regarding their sourcing, extraction methods, and third-party lab testing results.

Moreover, it’s important to recognize that while CBD is generally considered safe, individual reactions can vary. Those with preexisting health conditions or on medication should consult with a healthcare professional prior to dabbing CBD. This ensures that the CBD does not interact adversely with their health status or medication.

Lastly, legality is a factor that cannot be overlooked. The legal status of CBD products, including concentrates used for dabbing, varies by jurisdiction. It’s vital to be informed about the legal implications in your area to avoid any unintended legal consequences.

Guy dabbing | Justbob

Myths and Misconceptions

Misconceptions and myths abound on dabbing, often clouding the public’s understanding. It’s crucial to dispel these inaccuracies with evidence-based clarity.

Firstly, there’s a common misconception that CBD dabbing is synonymous with “getting high.” This is far from the truth. Unlike THC, the psychoactive component prevalent in marijuana, CBD does not induce a euphoric high. Dabbing CBD concentrates provides the benefits of cannabidiol without the psychoactive effects associated with THC.

Another widespread myth is that all CBD products, including dabs, are illegal. This is not entirely accurate. The legality of CBD varies depending on its source and the laws of the region. In many places, CBD derived from hemp, with THC content below 0.3%, is perfectly legal, while CBD derived from marijuana might not be. Therefore, it’s important to understand and comply with local regulations.

Some also believe that CBD dabbing is inherently dangerous. While dabbing does involve heating and inhaling substances, the key lies in the method and the quality of the product used. Utilizing proper equipment and high-quality, lab-tested CBD concentrates minimizes risks. However, like any form of consumption, it’s important to start with a low dose, especially for beginners, to understand how your body reacts.

There’s also a misconception that dabbing CBD is a “cure-all” solution. While CBD has shown promise in various therapeutic areas, it’s not a universal remedy. Its effects can vary greatly among individuals, and it should not be seen as a substitute for professional medical advice or treatment.

Lastly, the belief that all CBD concentrates are the same is misleading. The quality, potency, and purity of CBD concentrates can vary significantly. It’s crucial for users to research, source their products from reputable suppliers, and ensure they are getting a product that is safe, effective, and suits their specific needs.

By confronting these myths with factual information, we pave the way for a more informed and responsible approach to CBD dabbing, helping individuals make choices that are best for their health and well-being.

Read also: Cannabis in the Bible: what does religion say about marijuana?

In conclusion

In the exploration of CBD dabbing, we’ve delved into its unique attributes, potential benefits, and the specialized methodology it involves. While CBD dabbing stands out for its rapid effects and high potency, it’s crucial to acknowledge an important aspect that extends beyond the technique itself: the legal landscape surrounding CBD use.

It is imperative to remember that the legal status of CBD, including its dabbing form, varies significantly across the globe, with a particular emphasis on differences in legislation from nation to nation. In the context of European countries, it’s notable that the consumption of CBD is not universally permitted. Many European nations have stringent regulations regarding CBD products, and in some cases, its use is heavily restricted or outright illegal. This legal variability makes it essential for individuals to be thoroughly informed about their local laws and regulations regarding CBD.

Therefore, while discussing the positives of CBD dabbing, one must also consider the legal implications of its use. Individuals interested in CBD dabbing should not only focus on the method and its potential benefits but must also navigate the legalities in their specific region. Ensuring compliance with local laws is not just a matter of legality but also of personal safety and social responsibility.

In conclusion, while CBD dabbing presents an interesting and potentially beneficial method of CBD consumption, it is overshadowed by the need for legal awareness and compliance. Prospective users should proceed with caution, armed with knowledge not just about the method, but also about the legal environment in which they reside. Responsible use of CBD, in any form, should always be aligned with both personal health considerations and the legal framework of one’s country.


  • CBD dabbing, a method of consuming concentrated cannabidiol (CBD), is gaining increased popularity, particularly in countries like the US where it’s fully legal. However, its legality varies globally, with strict legal constraints in many European countries. This underscores the importance of understanding and adhering to regional laws regarding CBD use.
  • Dabbing involves vaporizing a small amount of CBD concentrate (such as wax, shatter, or crystals) on a heated surface. This method is distinct from traditional smoking as it doesn’t burn plant material, reducing the inhalation of harmful byproducts. Dabbing is valued for its rapid onset of effects and efficiency, providing a potent and clean experience due to lower combustion temperatures.
  • The process requires specific equipment like a dab rig, nail, torch or e-nail, dabber, and carb cap. Each tool plays a crucial role in the dabbing process, and the use of high-quality materials and safe handling is essential. Users must be mindful of the risks associated with handling high-temperature devices.
  • CBD dabbing offers several benefits, including potency, purity, rapid effects, precise dosing, and an enjoyable experience. However, it also carries risks such as the potential for overconsumption, quality concerns of concentrates, and the need for careful temperature control to avoid releasing harmful toxins. New users are advised to start with small doses to gauge their body’s reaction.
  • Common misconceptions around CBD dabbing include its association with getting high (CBD is non-psychoactive, unlike THC), legality issues, and safety concerns. While dabbing is a potent way to consume CBD, it’s not a universal remedy and should be approached with an informed and responsible attitude, considering both the quality of the product and the legality in one’s region.


What is Dabbing?

Dabbing, in the context of cannabidiol (CBD) consumption, is a method that involves vaporizing a small amount of concentrated CBD—typically in forms like wax, shatter, or crystals—on a hot surface, often referred to as a nail. This process transforms the concentrate into a vapor, which is then inhaled. It is distinct from other consumption methods, offering a more potent and cleaner experience due to the lower temperature of vaporization compared to combustion.

What are the Benefits of CBD Dabbing?

The benefits of CBD dabbing include its potency and purity, with concentrates often being richer in CBD and lower in THC. This allows users to experience therapeutic benefits such as relief from anxiety, pain, and inflammation without the psychoactive effects of THC. Additionally, the rapid onset of effects and the ability to precisely dose the concentrate are significant advantages. The purity of high-quality concentrates also ensures a cleaner CBD experience.

What are the Risks and Considerations?

The risks and considerations of CBD dabbing include the potential for overconsumption due to its high potency, making it important for new users to start with minimal doses. The method of heating the concentrate requires caution to avoid degrading the CBD or releasing harmful toxins. The quality of the concentrates is crucial, and users should opt for products with clear sourcing and testing information. Additionally, the legality of CBD products, including concentrates, varies by jurisdiction, necessitating awareness of local laws.