Hemp sativa sprouts: here are their main properties
If you decided to open this article, would you like to learn more about the potentially beneficial properties of Sativa hemp sprouts?
However, if you have already looked at other websites, you will have noticed little information on the subject.
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For clarity, we have gathered all the salient information about hemp sprouts in this guide.
Let us begin!
Hemp Sativa sprouts: a superfood rich in Omega-3 and Omega-6 and low in fat
What few people know is that through their ingestion, hemp Sativa sprouts can make a tremendous beneficial contribution to our organism.
They are an excellent source of natural antioxidants, healthy fats, phytoestrogens and all the amino acids necessary for good health.
But let’s take a closer look.
It is scientifically proven that hemp or cannabis seeds are a superfood due to their high amount of healthy fats and nutritional benefits for our bodies.
In fact, from the small hemp seeds to the inflorescences, cannabis is rich in properties beneficial to our health.
Based on this, we know that we still find the perfect proportion of Omega-3 and Omega-6 fatty acids in these sprouts, the same as in the seeds.
Remember that these polyunsaturated fatty acids are complicated to introduce into the diet. Still, they play an essential role: they are critical neuroprotective agents capable of preventing neurodegenerative diseases.
But that’s not all.
These cannabis sprouts have a low-fat content—30%—lower than other seeds. Therefore, taking small quantities is crucial for metabolic and cardiac functions and proper cognitive performance.
Hemp Sativa sprouts: source of amino acids and rich in antioxidants
As you may have guessed, sprouts have numerous nutritional properties, but that’s not the end of the story.
Did you know that these buds also contain the full range of essential amino acids? As a result, they play a crucial role as components of plant proteins, which makes them even more valuable in the diet.
In addition, we can find edestin in these small plants, a unique globular protein easily absorbed by the body and provides a quick energy boost.
Cannabis buds also contain some great allies for preserving our organisms and health: antioxidants. They keep free radicals at bay, guilty of ageing and oxidizing our cells.
And how do they do this?
Simple, by making them less offensive and helping to maintain balance in our bodies.
Hemp sprouts: the role of cannaflavin
Within the sprouts is a high percentage of cannaflavin.
Wait, cannafla what?🧐
It is a powerful anti-inflammatory and flavonoid unique because it is only found in the cannabis plant.
The three cannaflavins discovered in the buds are part of the flavones, a subgroup of the larger group of flavonoids found throughout the plant kingdom.
They are essential as pigments because they give plants their colour and have antioxidant properties. For this reason, cannaflavins are known as secondary metabolites, which are beneficial to the plant but not essential for its survival, growth, and reproduction.
But why are they also so crucial for humans?
All three cannaflavins contribute to the therapeutic versatility of the cannabis plant and can treat inflammatory disorders, tumours and more.
That’s right. You read that right.
Currently, limited evidence is available on the health benefits and medicinal uses of cannaflavins in clinical settings. However, a scoping review of 26 studies based on original research summarized what has been found so far in preclinical models. These results indicate the promising medicinal and therapeutic properties of cannaflavins, highlighting their potential for clinical transposition.
Animal cell models have shown that cannflavins A and B have potent anti-inflammatory activity.
This is because they inhibit:
- The production of a group of lipids associated with prostaglandins (these lipids drive the inflammatory response and are associated with inflammatory diseases);
- An enzyme involved in the production of leukotrienes (another compound associated with inflammatory conditions).
It is thought that the anti-inflammatory activities of cannaflavins could be exploited and used as a natural painkiller. This would be very advantageous because they are not addictive. They would become an excellent alternative to pain-relieving drugs such as opioids and NSAIDs.
Isocannaflavin B is an isomer of cannaflavin B, which means that it has a slightly different chemical structure but has very similar properties to cannaflavin B.
One study showed that isocannaflavin B is an effective immunotherapeutic agent in cellular models of pancreatic cancer. The effect was most significant when isocannaflavin B was combined with a radiotherapy biomaterial (a traditional cancer treatment). The results were promising, with an increase in overall survival and a reduction in the size of primary and secondary tumours.
Similar results were observed in a study on human breast cancer cells. Isocannaflavin B suppressed the proliferation of these cancer cells by arresting the cell cycle and increasing apoptosis (programmed cell death).
The cannaflavins, particularly cannaflavin A, may have neuroprotective effects against amyloid B fibrosis, a protein that can form plaques and contribute to Alzheimer’s disease.
It is important to note that this protective effect has only been observed at low concentrations of cannaflavin A, as higher concentrations could cause neurotoxicity.
In this article, we have seen some main dietary and therapeutic properties of hemp Sativa sprouts.
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